Adventure Planet Travels

THE LAST SHANGRILA

Trip at a glance

TRIP DURATION
16 Nights 17 Days
TOUR DESTINATION
Paro - Bumthang, Haa,Mongar, Trashigang
TRIP COST
From US $5320pp
TRIP TYPE
Culture, NatureHiking, History
BEST SEASON
March, April, MaySept, Oct, Nov
GROUP SIZE
Minimum 02 Pax
ENTRY AND EXIT PORT
Paro - Paro

TRIP OVERVIEW

The Last Shangrila journey is a one of a kind road trip that lets you experience Bhutan from west to east in the fullest way possible. Starting in Paro, you travel more than 1,000 kilometres along the West East lateral highway, crossing four major mountain passes and moving through villages that speak different dialects, follow different customs, and live at a different pace. The scenery keeps changing; rolling hills, thick forests, open valleys, and an ever shifting mix of floral diversity, while every stop offers something that feels uniquely Bhutanese, ancient temples, everyday village life, local festivals, and quiet moments that stay with you. Along the way there are gentle hikes and chances to simply take in the landscape, so the trip never feels rushed. By the time you reach the eastern district of Trashigang, you have already collected a rich mix of culture, history, and natural beauty that most shorter visits only sample in pieces.

Seventeen days on the road might sound tiring at first, but this itinerary actually makes the journey feel complete rather than exhausting. It weaves together what would normally be several separate trips, giving you a true east to west view of the country before looping back through Punakha and returning to Paro. You leave with a sense of having seen Bhutan as a whole, its people, its mountains, its quiet rhythms rather than just a handful of popular spots. It's a full circle that stays with you long after the last mountain pass.

TRIP HIGHLIGHTS

EXPLORE HISTORIC MONUMENTS

Walking through Bhutan's historic dzongs, quiet monasteries, ancient temples, and small museums feels like stepping into living stories of the past. Every colourful wall painting, sacred object, and carefully carved wooden detail shows how deeply Buddhist beliefs and old traditions still shape daily life here. The calm atmosphere of these peaceful places lets you slow down and truly sense the spiritual heart of the country. Museums add another important layer by sharing royal history, everyday customs, and cultural treasures that have been carefully kept over many generations. Together these historic sites help you understand what makes Bhutan special not just beautiful buildings, but a living way of life that continues to honour the past while remaining an important part of the present for local people and visitors alike today.

IMMERSIVE LOCAL EXPERIENCES

Getting to know Bhutan means spending real time with its people and joining in simple, everyday moments that feel genuine. Visit quiet villages, meet welcoming families, and see how customs passed down for generations still guide daily life in meaningful ways. Watch local artisans at work creating traditional textiles, wood carvings, paintings, and other handmade items with care and skill. You can also share a home-cooked Bhutanese meal, learn about the ingredients used, and listen to personal stories from your hosts. Try archery, put on a traditional gho or kira, or relax in a hot stone bath. These small experiences create real human connections and show a warmer, more personal side of the country beyond its famous views and landmarks for every visitor.

BLEND WITH LOCAL PEOPLE AND CULTURE

Bhutan's people and culture invite you to look past the beautiful scenery and feel the true heart of the country. Locals are known for their kindness, simple living, and deep respect for tradition that shapes everyday actions. In both small villages and busier towns, you will notice how customs remain an important part of daily life. Colourful festivals, peaceful monasteries, traditional arts, and local buildings all reflect a rich cultural heritage that feels alive. Prayer flags wave gently across the hills while the soft sound of monks' prayers brings a quiet calm to the surroundings. Learning about farming, tasting local food, and seeing the close bond between communities and nature helps you understand Bhutan's core values and creates lasting, meaningful memories of the people and their way of life.

NATURAL ENVIRONMENT

Bhutan is a wonderful place to enjoy nature, with thick green forests, open valleys, clear flowing rivers, and tall mountains all around. Even though the country is small, its landscapes change quickly from warm lowland areas to the snowy peaks of the Himalayas. You can walk quiet forest paths, wander through peaceful valleys, or simply stop and take in wide views of hills and mountains. Rare birds and wild animals live here too, making it special for nature lovers who enjoy watching wildlife. Whether you spend the day hiking, resting by a river, or just breathing the fresh mountain air in silence, Bhutan offers easy and rewarding ways to enjoy the natural world at your own comfortable pace without any pressure.

DETAIL ITINERARY

DAY 01: ARRIVAL PARO | SIGHTSEEING | THIMPHU

Flying into Paro International Airport is one of those rare experiences that feels equal parts thrilling and a little nerve-wracking. As the plane glides over the Himalayas, you get these breathtaking views of thick, soft clouds and towering peaks, Mount Everest and Kanchenjunga standing proud above everything. The landing itself is memorable: the aircraft banks left and right, carefully weaving between steep mountains before touching down on the single runway at Bhutan's only international airport. If you find yourself clapping when the wheels hit the ground, you are not alone — it's pure joy at arriving in the Land of the Thunder Dragon. Welcome to Bhutan! At the airport, your local guide greets you the traditional way with a warm Tashi Delek and a khadar, the white scarf of good wishes. From there, you're whisked off to a local restaurant in Paro town for some refreshments. The town itself is a lovely mix of old and new, traditional buildings standing side by side with newer ones, showing just how carefully Bhutan balances its heritage with modern life.

After that, you will step inside the historic Paro Rinpung Dzong, once the seat of the powerful Paro Penlop who governed western Bhutan. Exploring its courtyards and inner temples gives you a real sense of the country's past strength and spiritual depth. Following a delicious lunch, the afternoon takes you north to the ruins of Drukgyel Dzong viewpoint to enjoy the view of the fortress which stands still on the ridge, a quiet reminder of Bhutan's victory over Tibetan forces in the 17th century. On the way back, a small detour brings you to Kyichu Lhakhang, one of the oldest and most sacred temples in the country. As evening settles in, you'll head to Thimphu — a relaxed one-hour drive that lets you soak in the peaceful scenery and reflect on your first day in this special place.

DAY 02: THIMPHU SIGHTSEEING | THIMPHU

Thimphu can catch you off guard if you arrive thinking of Bhutan as some faraway, untouched Shangri La. This small city of more than 120,000 people mixes modern life and old traditions so easily that the two feel completely natural together. Walk along Norzin Lam and you'll see a place that has stepped out of isolation and is happily catching up with the rest of the world without losing its own quiet charm.

It's a full day, so we begin early after a quick breakfast. First stop is the National Memorial Chorten, built in 1974 by the Second Queen in memory of Bhutan's third king. Locals come here every day to pray and walk around the stupa. Next, a short drive takes us to Kuenselphodrang, home to the world's tallest bronze Buddha. We visit the temple inside, walk the path around the statue, and take in the wide view of the valley below. Following, we head to the Institute of Traditional Arts and Crafts, where young students learn Bhutan's thirteen classic arts; painting, carving, weaving, and more right before our eyes. After a hearty traditional lunch at the local restaurant, we visit the Motithang Takin Preserve to meet Bhutan's unusual national animal. Then it's a short climb to Sangaygang Viewpoint for a bird's eye look over the whole city. We finish the afternoon at Jungshi Paper Factory, watching handmade paper being made from local daphne bark, before a stroll through the lively Kaja Throm vegetable market and the downtown streets. By evening we are back at the hotel, ready to rest.

DAY 03: THIMPHU | PHOBJIKHA

Leave Thimphu early in the morning and set out for Phobjikha Valley, a peaceful place of open fields, quiet villages, and pure natural beauty. The road winds through thick forests and mountain curves as you climb toward Dochula Pass at 3,150 metres. Pause here to feel the cool air, watch colourful prayer flags flutter, and walk among the 108 Druk Wangyel chortens. On a clear day the snow-capped Himalayan peaks stretch out in the distance. From there continue toward Punakha and stop at Lobesa for a gentle stroll through a traditional Bhutanese village. Pass local houses and neat terraced fields until you reach Chimi Lhakhang, the hilltop temple linked to Drukpa Kunley, the famous Divine Madman. The short visit offers a warm look into Bhutan's unusual stories, beliefs, and spiritual traditions.

After lunch the journey carries on toward Phobjikha Valley through small settlements and calm countryside. Higher up the views open into wide green meadows, forested hills, and crisp mountain air. The valley is best known for the black necked cranes that fly in from the Tibetan Plateau each winter. Local people care deeply for these rare birds and work hard to keep the land and their simple way of life protected. Once you arrive, settle into your hotel room and rest a while. If you feel like a short walk, follow the quiet village paths and take in the open valley. Spend the evening in the cool, peaceful countryside and enjoy a slower, more traditional side of Bhutan.

DAY 04: LONGTEY HIKE | PHOBJIKHA

After a good breakfast, we head out on a short, scenic drive to the quiet village of Longtey, just fifteen minutes east of Pele La Pass. From there we start a lovely three to four hour walk down into the peaceful Phobjikha Valley. The trail begins near a small settlement that serves as a winter base for yak herders. Slowly we climb through forests of rhododendron, fir, hemlock and patches of dwarf bamboo. The mountain air feels fresh, birds call softly, and the whole path stays calm and green. At Kaychela Pass, around 3,700 metres high, colourful prayer flags flutter in the wind. We pause to take in the wide view of Phobjikha Valley, with Gangtey Monastery and the surrounding hills stretched out below. Then the path drops gently toward Kumbu village, where our vehicle waits to carry us the short distance to the monastery itself.

At Gangtey Monastery we wander around this important Buddhist site perched on a ridge above the valley. We learn a little about its history, the local traditions, and the quiet spiritual life that still fills the place, all while enjoying the open mountain views. Afterward we return to the hotel for a fresh, satisfying lunch. The rest of the afternoon is left free so we can simply soak in the calm beauty of the valley. In the evening we take an easy stroll through a nearby village, watching everyday rural life and greeting the people who live there. A few friendly words, a glimpse of their customs, and the simple warmth of Bhutanese village life round off a gentle, memorable day.

DAY 05: NATURE TRAIL HIKE | BUMTHANG

After breakfast, stretch your legs with a calm morning walk on the nature trail that circles the Black Necked Crane Preservation Centre. You start near a small Khewa community temple on the eastern side of the valley. Cross a little stream, then ease up a gentle slope where open views of the green hills, villages, and wide valley open up around you. The path winds through quiet pine forests and rural hamlets for about an hour, letting you take in the fresh mountain air at an easy pace. It's the kind of scenery people often call a little Switzerland in Bhutan, so keep your camera handy. The trail ends at the entrance to Gangtey Monastery; pause a moment to soak in the landscape before the road calls you onward to Bumthang.

The drive itself is pure Bhutan countryside. You climb over Pele La Pass, roll through the quiet valleys and villages of Sephu, Rukhubji, Chendibji and Tshangka, then stop in Trongsa to explore the grand Trongsa Dzong perched above a deep gorge. Its courtyards and history are tied closely to Bhutan's royal past. From there the road crosses Yotong La Pass with forested mountains all around, then drops toward Bumthang where green fields, apple orchards, and traditional houses spread out below. Bumthang feels calm and deeply spiritual, a gentle welcome into the cultural heart of the country.

DAY 06: BUMTHANG SIGHTSEEING | BUMTHANG

Bumthang Valley gets its name from the Dzongkha word “bumpa,” meaning vase, and it truly feels like a treasure chest of Bhutan's spiritual heart. This quiet region is one of the most sacred places in the country, filled with ancient temples that tell stories of enlightened masters who once walked these valleys. The air itself seems to carry a sense of calm and devotion that has drawn pilgrims for centuries.

In the morning we begin at two of the most loved temples, Kurje Lhakhang and Jampa Lhakhang. Kurje was built to mark Guru Rinpoche's victory over the local deity Shelging Karpo in the eighth century. While meditating for a week, the Guru left his body imprint on the cave wall; the main shrine still houses that sacred mark along with statues of his eight manifestations. Jampa Lhakhang dates even earlier, built in the seventh century by the Tibetan king Songtsen Gampo as one of 108 temples he raised in a single day to pin down a giant ogress threatening the spread of Buddhism. After these visits we cross to the other side of the valley for Tamzhing Monastery, founded in 1501 by the treasure revealer Terton Pema Lingpa and still the main seat of his lineage, and the nearby Konchogsum Lhakhang, which carries deeper links to the same master, Guru Rinpoche, and the Tibetan king Trisong Detsen. After lunch we drive to the sacred burning lake, Mebar Tsho, where Pema Lingpa revealed hidden treasures of Guru Rinpoche in the fifteenth century. As the day softens, we stroll through the little town of Chamkhar, watching everyday life unfold and letting the valley's quiet magic settle in.

DAY 07: BUMTHANG | MONGAR

Today we leave the heart of Bhutan behind and head east, into a region where most people speak Sharchokpa, the language of the east. The culture here feels gently unified, and the people are known for their soft spoken ways. This part of the country is also famous for its weaving. Some of the most beautiful textiles in Bhutan, including the intricate Kushuthara kira worn by women, come from these eastern valleys, full of complex patterns that are both delicate and striking.

The drive itself feels like a long walk through the forest. The road twists and turns through deep valleys, past mountains, waterfalls, thick green slopes, and steep cliffs, offering one breathtaking view after another. We pause at Thrumshingla Pass, the highest point of the journey and the gateway to Thrumshingla National Park, home to rare plants, birds, and even the occasional White Bengal Tiger. Further on we stop for an outdoor lunch in the quiet valley of Sengor, then cross the dramatic Namling Dra cliff and its wild waterfall. As the road drops lower, we pass through Lingmithang, a green haven for birds, and catch a glimpse of the old ruins of Zongar Dzong before arriving in Mongar, one of the larger towns of eastern Bhutan, where we spend the night.

DAY 08: MONGAR SIGHTSEEING | TRASHIGANG

Mongar feels like a quiet corner of eastern Bhutan where the mountains wrap around you and everyday life moves at an easy pace. The main sight is Mongar Dzong, a sturdy white fortress sitting just above the town. Built in the 1950s, it still serves as both the administrative centre and a place of prayer. Walking through its courtyards, you catch the soft sound of monks chanting and the scent of butter lamps. Next visit nearby Yagang Lhakhang, a small temple that feels intimate and welcoming. If you have time, stop by a local weaving workshop; watching the skilled hands create bright patterns is simple and lovely. The town itself is small and friendly, with markets full of fresh fruit and the warm smiles of people who still live close to their traditions.

From Mongar the road climbs and twists toward Trashigang, a journey of about three hours through forests of blue pine and rhododendron. Prayer flags flutter at every turn, and at Kori La pass the views open wide over deep valleys. You pass quiet villages, mustard fields, and the green slopes of the Yadi and Sherichu valley and Drangme Chhu river. The drive is slow and beautiful, never rushed, giving you time to simply look out the window and feel the peaceful heart of eastern Bhutan.

DAY 09: TRASHIGANG SIGHTSEEING | MERAK

After a good breakfast at the hotel, the day opens with a visit to Trashigang Dzong. This striking fortress sits high on a ridge where two rivers meet. Built in the 17th century to guard the eastern borders, it still works today as both the local government office and a living monastery. Walking through its open courtyards and stepping into the main temples feels like entering history that is still breathing. From the high walls the views stretch far across the green valley below, making it a memorable first stop.

The road then leads to Rangung Yoeseling Monastery, a quiet Nyingma place founded in 1989. Here the atmosphere is gentler and more modern, with friendly monks and a calm space that invites quiet reflection. Next comes Radhi village, known as the Rice Bowl of the East. Its golden paddy fields and local weavers creating soft raw-silk textiles offer a real look at everyday rural life in Bhutan. The day ends with a climb up to Merak Village, home of the Brokpa highland people. Set among alpine pastures at high altitude, Merak greets visitors with its unique dress, traditions, and warm welcome — an unforgettable spot to spend the night and feel the true spirit of eastern Bhutan.

DAY 10: EXPLORE MERAK | TRASHIGANG

Exploring Merak Village feels like stepping into a living highland story, far from the usual tourist trails. Nestled high in eastern Bhutan among open pastures and quiet ridges, this home of the Brokpa people offers something rare — real connection rather than just sightseeing. You can sit with local families, share a simple meal of yak cheese, butter tea, and hearty highland dishes, and listen as they talk about their herding life. Trying on a Brokpa's distinctive dress, complete with the pointed yak hair hat, brings laughter and photos you will treasure. Even better, roll up your sleeves and join in cooking local food over a wood fire, learning to prepare traditional dishes while the scent of spices and yak products fills the air. These small, shared moments with the people who call these mountains home turn a visit into a genuine experience of warmth and everyday culture.

As the light softens in the evening, the drive back to Trashigang winds through the hills, giving you time to reflect on the day spent among the Brokpas. Settling in for the night here feels like the perfect close to Merak's quiet magic, with rest ready for the next chapter. The following morning, the journey continues toward Bumthang, carrying the simple, lasting memories of highland hospitality and the chance to live, just for a while, as the locals do.

DAY 11: TRASHIGANG | BUMTHANG

We'll set off early in the morning, ready for a long but truly rewarding day on the road as we cover nearly 300 kilometres all the way to Bumthang. The drive itself is an adventure, winding through the beautiful highlands of Bhutan, and we'll make the most of every stretch. Around midday we will pull over in the peaceful, scenic valley of Sengor for a relaxed lunch, letting the quiet surroundings and fresh mountain air restore our energy. Later we'll climb higher still and pause at Thrumsingla Pass, the highest point on this route, where the views open up dramatically and the air feels crisp and pure, perfect for a few memorable photographs. From there the road leads us into the charming Ura Valley, where we'll stop to visit the local community temple, a simple yet soulful place that gives a real sense of the everyday life and faith of the people who live here. By late evening, after a full day of changing landscapes and quiet discoveries, we'll finally roll into Bumthang, tired but happy, ready to settle in for the night in this special valley.

DAY 12: BUMTHANG | PUNAKHA

After breakfast, head out toward Punakha, the lovely valley that once served as Bhutan's capital. Leave Chamkhar behind and follow the East-West National Highway as it winds past quiet villages, thick green forests, and twisting mountain roads. You'll pass through Chhumey, Domkhar, and Gaytsa before climbing to Yotong La Pass at 3,150 metres. Pause here for a few minutes — the air is crisp and the views of the surrounding hills are worth the stop. From there the road drops down into Trongsa, a historic town full of character and culture. Take time to visit Trongsa Dzong, one of the country's most impressive fortresses. Wander its calm courtyards and sacred spaces, and if the opportunity arises, chat with the young monks about their studies, daily routines, and the simple rhythm of monastic life.

Once you have explored Trongsa, drive about half an hour to a viewpoint across the valley. From here the dzong looks even more striking, and it's a perfect spot for photos. The road continues through dense forests, sleepy villages, and open mountain scenery, passing Tshangka, Chendibji, and Sephu. Stop in Sephu for a relaxed lunch before continuing. As you press on toward Punakha the landscape slowly softens, cooler mountain forests give way to greener fields and warmer air. After roughly two more hours of driving you arrive in Punakha Valley, a peaceful place known for its gentle climate, beautiful scenery, and rich heritage. Spend the rest of the day simply soaking up the calm and charm of this welcoming valley.

DAY 13: PUNAKHA SIGHTSEEING | THIMPHU

Punakha once served as Bhutan's capital, and its heart is the beautiful Punakha Dzong, also known as the Palace of Great Happiness. Sitting right where the male Phochhu and female Mochhu rivers meet, this fortress is one of the country's finest examples of traditional architecture. Inside its walls rests the preserved body of Zhabdrung, the spiritual leader who brought Bhutan together in the 17th century. The first king of Bhutan was crowned here, and even today the chief abbot, the Je Khenpo, spends his winters within these sacred walls. After breakfast we step inside to explore the main temple, the Kuenray. Its walls are covered with striking paintings of a thousand Buddhas and scenes from Lord Buddha's life, while a giant statue of Guru Rinpoche, Buddha, and Zhabdrung stands proudly at the front.

From there we take a short drive north into the Punakha valley and enjoy a gentle hike up to the elegant Khamsum Yuelay Namgyal Chorten at Hebesa, another architectural gem. After lunch at Lobesa we visit the famous Chimi Lhakhang, the Temple of Fertility. It was built in honour of the “Divine Madman,” Lam Drukpa Kuenley, a beloved saint known for his wild wisdom and unconventional teachings that often used playful, earthy humour to share Buddhist ideas. With the day's visits complete, we drive straight on to Thimphu for the night.

DAY 14: THIMPHU | HAA

Today you'll drive out to Bhutan's far western edge, into the peaceful Haa Valley, with plenty of scenery and stops along the way. After an early breakfast we set off along the national highway. At the river meeting point of Chhuzom we turn left onto a quieter road that winds through green valleys and steep gorges, past small farming villages. A short halt at Dawakha lets you take in the striking sight of Dobji Dzong, the five-storey fortress built in 1531 by Ngawang Chogyel. It sits high on a ridge with one side dropping sharply into a deep ravine that leads down to the Pa Chu Wangchu river. For centuries this place was an important centre for Drukpa Kagyu teachings, and the view alone makes the stop worthwhile.

Haa itself feels rich in history and quiet spirituality, all wrapped in beautiful mountain scenery. Haa is famed for its two ancient temples known simply as the White Temple and the Black Temple. Local belief holds that both existed long before Guru Rinpoche brought Buddhism to Bhutan in the eighth century. A simple lunch is served in a local restaurant, and the rest of the afternoon and evening is free for you to wander at your own pace, soaking up the everyday sights and calm atmosphere of downtown Haa. Overnight stay is in a comfortable hotel right in the valley.

DAY 15: HAA SIGHTSEEING | PARO

Begin your day at Lhakhang Karpo and Lhakhang Nagpo, two of the most cherished temples in Haa District. Locals come here often to pray and find quiet, and the peaceful atmosphere makes it a gentle start. From there, drive about thirty minutes to the small village of Talung. Here you step into the everyday life of Bhutan's highland families, who raise yaks and grow potatoes and buckwheat on the slopes. Spend time talking with the people, hearing about their routines, their traditions, and how closely they live with the land. Later, join a local family in their home to help prepare traditional Bhutanese dishes and share the meal together. After lunch, walk through the nearby fields and pastures where yaks graze freely — perfect moments for natural, heartfelt photographs.

As evening approaches, leave Haa and head up to Chele La Pass, the highest road pass in Bhutan. Time it right and you'll catch the mountains shifting through soft colours as the sun goes down. On a clear day the views stretch toward Mount Jomolhari and Kanchenjunga, offering a quiet, open space for landscape shots. When the light fades, begin the long, scenic drive down through thick forest until you reach Paro, your resting place for the night.

DAY 16: TIGER NEST HIKE | PARO

Nestled high on a sheer cliff about a thousand metres above the Paro Valley sits Tiger's Nest, or Taktshang as the locals call it. This is one of Bhutan's most sacred and breathtaking places. According to legend, the great 8th century Buddhist master Guru Rinpoche flew here on the back of a tigress, meditated in a cave, and turned the local spirits into protectors of the dharma. Standing there today, with the valley stretching out far below and the wind whistling around the temples, it's easy to feel why the story has lived on for so long. The monastery clings to the rock face as if it grew there, and the sense of peace and quiet power is something you carry with you long after you leave.

The journey up is part of the experience. From the base it takes roughly three hours of steady climbing along a trail that winds through mixed pine forest, the air growing cooler and clearer with every step. Once you reach the temple, guides lead you through the different shrines and chapels, each one filled with statues, butter lamps, and a deep stillness. After soaking in the views and the atmosphere, you make your way back down and enjoy a simple lunch at the cafeteria halfway. In the evening the day softens into something warmer and more personal — a visit to a traditional farmhouse, a soothing hot stone bath to ease tired muscles, a friendly archery match, and the chance to slip into a gho or kira. Dinner is shared with the family, eaten the local way, full of laughter, stories, and the quiet satisfaction of a day well spent in one of the most special corners of Bhutan.

DAY 17: AIRPORT DROP | BON VOYAGE

After a relaxed breakfast at the hotel, you'll check out and head to Paro International Airport for your flight home. Your guide and driver will come along to see you off and wish you a safe journey.

COST ENTITLEMENTS

INCLUSIONS

  • Three-star hotel accommodation on twin room sharing basis
  • All meals throughout the tour
  • All internal transportation, including airport pickup and drop-off
  • Experienced, licensed tour guide
  • Government Sustainable Development Fee (SDF)
  • Park and monument entrance fees
  • One-time visa fee
  • All sightseeing and activities included as per the agreed itinerary

EXCLUSIONS

  • International airfare
  • Travel and health insurance
  • Emergency evacuation and rescue costs
  • Personal expenses, including laundry, beverages, tips, shopping, and other items not mentioned under inclusions

TRIP CUSTOMIZATION

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JOURNEY MAP

Route map of the seventeen-day west-to-east journey. Haa and Paro sit in the far west, linked by Chelela and Chuzom to Thimphu, then east over Dochula to Punakha and Wangduephodrang, south to Phobjikha Valley and Gangtey Monastery, on through Pelela and Trongsa to Bumthang, then over Phrunsengla by way of Sengor and Lingmithang to Mongar, and finally Trashigang, Rangjung, Khaling and Merak in the far east.

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